Happy Memorial Day from the Yoga Goat. I take my freedom for granted most days. Today my heart is with those who serve now and those that paid the ultimate price for this beautiful country.

As we turn the page to summer, there is a new schedule beginning at Prairie Yoga. This week the studio is opening back up to in person classes while maintaining online offerings. My Zoom Gentle Yoga class will now take place Wednesdays at 5:00pm CST. This is a nice time of day to unwind from your day and reset for your evening. I hope to “see” you in class! To find out more and to sign up please visit: https://prairieyoga.org

I continue to offer private yoga classes on zoom and in person classes in the Phoenix area. Feel free to message me privately for the details and to set up a time: amyluwho2@att.net