Do you feel like you are sliding into 2021 sideways? Join me tomorrow at 5:00 p.m. CST for a gentle yoga practice. We will use the wall and our feet to connect to a sense of grounding and calm. I hope to see you on your mat via zoom. Register for class through Prairie yoga. https://prairieyoga.org
I am excited to announce that I will be teaching a weekly LiveStream class through Prairie Yoga! Prairie Yoga is where I received my 500 level teacher training and was my yoga home before leaving Illinois last year. Thank you, Lori Gaspar, for this opportunity.
My Gentle yoga class will be held Tuesdays at 5:00pm Central time, and will cost $18 for a virtual drop-in or $99 a month for unlimited LiveStream classes. Go to http://www.prairieyoga.org to sign up.
I have also now upgraded my Zoom capabilities, so I can teach online to more than one household at a time. That means you can get together with your friends and family across the country, and we can all do yoga together.
Online yoga sessions are $40 per person for an hour, $35 with a subscription to my blog, http://www.the-yoga-goat.com. A block of 4 privates will be $150 per person, and $130 with a subscription. You can reach out via email to firstname.lastname@example.org, comment to this blog or DM me.