Happy Monday

I’m heading into Monday feeling tall and strong. Let’s practice yoga together. Join me for my public zoom class through Prairie Yoga at 5:00pm CST on Tuesdays. Or reach out to me to set up your own private zoom class. Who do you wish you could practice with? I teach moms and daughters and lifelong friends from all around the country. We can set up your own yoga party! My email is amyluwho2@att.net or https://prairieyoga.org

TGIF

Happy Weekend one and all! Join Sophie and me for my public class through Prairie Yoga on Tuesdays at 5 pm CST or reach out to set up your own privates. Curious about yoga or want to do a deep dive on certain aspects of yoga? We can make the practice whatever you like. Hope to see you next week.

amyluwho2@att.net

https://prairieyoga.org

Online Yoga classes

I am excited to announce that I will be teaching a weekly LiveStream class through Prairie Yoga! Prairie Yoga is where I received my 500 level teacher training and was my yoga home before leaving Illinois last year. Thank you, Lori Gaspar, for this opportunity.

My Gentle yoga class will be held Tuesdays at 5:00pm Central time, and will cost $18 for a virtual drop-in or $99 a month for unlimited LiveStream classes. Go to http://www.prairieyoga.org to sign up.

I have also now upgraded my Zoom capabilities, so I can teach online to more than one household at a time. That means you can get together with your friends and family across the country, and we can all do yoga together.

Online yoga sessions are $40 per person for an hour, $35 with a subscription to my blog, http://www.the-yoga-goat.com. A block of 4 privates will be $150 per person, and $130 with a subscription. You can reach out via email to amyluwho2@att.net, comment to this blog or DM me.