Happy Memorial Day and New Day for Public Class

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Happy Memorial Day from the Yoga Goat. I take my freedom for granted most days. Today my heart is with those who serve now and those that paid the ultimate price for this beautiful country.

As we turn the page to summer, there is a new schedule beginning at Prairie Yoga. This week the studio is opening back up to in person classes while maintaining online offerings. My Zoom Gentle Yoga class will now take place Wednesdays at 5:00pm CST. This is a nice time of day to unwind from your day and reset for your evening. I hope to “see” you in class! To find out more and to sign up please visit: https://prairieyoga.org

I continue to offer private yoga classes on zoom and in person classes in the Phoenix area. Feel free to message me privately for the details and to set up a time: amyluwho2@att.net

Happy Earth Day

Photo by Christy Rice on Pexels.com
Summer Morning by Mary Oliver

Heart,
I implore you,
its time to come back
from the dark,

it's morning,
the hills are pink
and the roses
whatever they felt

in the valley of night
are opening now
their soft dresses,
their leaves

are shining.
Why are you laggard?
Sure you have seen this 
a thousand times,

which isn't half enough.
Let the world
have its way with you,
luminous as it is

with mystery
and pain~
graced as it is
with the ordinary.

Summer Morning

Photo by Simon Matzinger on Pexels.com
Heart,
I implore you,
it's time to come back
from the dark,

it's morning,
the hills are pink
and the roses
whatever they felt

in the valley of night
are opening now
their soft dresses,
their leaves

are shining.
Why are you laggard?
Sure you have seen this
a thousand times,

which isn't half enough.
Let the world
have its way with you,
luminous as it is

with mystery
and pain~
graced as it is
with the ordinary. 

By Mary Oliver