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The Yoga Goat

aspiring to reach higher ground

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Tag: #yoga #mindfulness #meditation

Happy Fourth of July from The Yoga Goat!

On July 4, 2021July 3, 2021 By theyogagoatLeave a comment
"Life without liberty is like a body without spirit."
                                       ~Kahil Gibran

Yoga Tomorrow

On January 18, 2021 By theyogagoat1 Comment

Do you feel like you are sliding into 2021 sideways? Join me tomorrow at 5:00 p.m. CST for a gentle yoga practice. We will use the wall and our feet to connect to a sense of grounding and calm. I hope to see you on your mat via zoom. Register for class through Prairie yoga. https://prairieyoga.org

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